Just like our physical well-being, our mental health is of vital importance in sustaining a long and healthy life. Not only is mental health important for improving our quality of life, but also in improving our relationships and overall health.
However, the struggles and stressors of everyday life can affect our mental health. Every year, there are a growing number of individuals seeking professional help to improve their mental health. So, to raise awareness about the importance of mental health and combat different social stigmas associated with it, May has been commemorated as Mental Health Awareness Month.
One of the best ways of improving your mental health is through therapy, and it is important to seek professional help sooner rather than later. Read on to find out more about how and when to seek help for your mental health.
An individual suffering from mental health disorders often has several symptoms, some of which are
It is crucial to identify these signs early and consult a professional immediately to keep your mental health from worsening. Warning signs and symptoms will vary as each individual has unique challenges.
The reasons contributing to a decline in mental health can vary from one person to the other. Given below are the top 5 reasons
If you notice any of these symptoms in yourself or in a loved one, please seek professional assistance as soon as possible. You can book an appointment with Newnan Family Medicine Associates P.C. for a consultation or treatment options. Depending on your needs, you can seek help for mental health issues from our experienced providers. Contact us today, and we will provide the best treatment options.